Why I Coach Others

Why I Coach Others

I Want Everyone In the Universe to: Feel better about themselves and their lives. Take an honest look at themselves and shed the weight of life’s accumulated hurts. Put down the armor and let others be close. It doesn’t have to hurt. The protection costs...
Anxiety With A Layer of Cancer

Anxiety With A Layer of Cancer

 I suffered from anxiety for as long as I can remember. So long, I guess, that I actually thought it was normal. I tried many, many therapies from psychologists, self-help, group programs, counseling, medications, etc. Nothing seemed to work and the medications had...
Power of Personal Energy: Green Bean Experiment

Power of Personal Energy: Green Bean Experiment

I started studying my personal energy back in 2014 when I was diagnosed with a rare form of breast cancer and wanted to do all I could to save my life and not just my physical body. Dis-ease was a symptom of how I was living my life. I was scared beyond belief but...
The Value of Triggers (and your role in them)

The Value of Triggers (and your role in them)

Today’s Activity: Value of Triggers Triggered by others? I wasn’t going to start posts about outside influences until after you had time to focus and get strong in self awareness. I had a highly triggering event yesterday and in my efforts to soothe...